#screen-free-activities

#screen-free-activities

But if your social media feeds are anything like mine an endless stream of fad workouts, meal plans and extravagant skincare routines it's more likely to whip you into an anxious frenzy than leave you feeling calm and relaxed. Whether you have social media anxiety, insomnia or are just terrified by the idea of brain rot, you need a way to de-stress that doesn't involve a screen, especially when many of us stare at one all day for work or school.

In theory, buying gifts for children is a snap. If they're old enough to talk, but not old enough to ignore you completely, they will likely tell you what they want. And, if your kids run in the same kinds of circles as mine, they all seem to want the same things: fidget rings, slime, a Labubu key chain, a Squishmallow, a Sephora gift card, a digital wad of Robux, a hoverboard, and maybe a puppy.