#reflective-listening

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fromPsychology Today
2 days ago

Reflective Listening to Enhance Relationships

Perhaps the sharpest, most recurrent shock of being alive is the realization that no one can give you a ready-made answer - not your parents or your teachers, not scripture or Stoicism, not psychotherapy or psilocybin, not the old dharma teacher or the new pope. Only life itself.
Mindfulness
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