The creatine conundrum: can it really help your muscles and your brain?Creatine is now recognized for its cognitive benefits, particularly for women, beyond traditional uses in athletics.
5 things we learned from Tottenham's narrow pre-season defeat to Bayern MunichTottenham Hotspur faced Bayern Munich in South Korea, losing 2-1, showing signs of physical fatigue after an intense pre-season training camp in Asia.
Physical training improves quality of life in advanced breast cancerTargeted physical training improves quality of life and reduces fatigue in metastatic breast cancer patients.
China's military camps for kidsChildren in China attend military-style boot camps during summer holidays for discipline and physical training.