#personal-wellness

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fromScooter in the Sticks
1 day ago

Summer Doldrums - Scooter in the Sticks

Unlike most scooter and motorcycle riders, summer has always been the season I ride the least. I've blamed the heat. Or the laziness I feel whenever the temperature rises into the upper 70s. Whatever it is I seem to come back to life when I can step outside in the morning with the temperature at 50. This summer was no different. But a few things were stirred into the mix
Mindfulness
Wearables
fromZDNET
3 months ago

How I learned to stop worrying and love my health tracker

Health trackers can promote a balanced approach to wellness when data is viewed as guidance rather than definitive mandates.
San Francisco
fromFuncheap
3 months ago

Intro to Personal Safety & Self-Defense Class | SF

IMPACT Bay Area offers a free one-hour self-defense class focusing on empowerment, situational awareness, and effective techniques.
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