#personal-wellness

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Wearables
fromZDNET
3 months ago

How I learned to stop worrying and love my health tracker

Health trackers can promote a balanced approach to wellness when data is viewed as guidance rather than definitive mandates.
San Francisco
fromFuncheap
3 months ago

Intro to Personal Safety & Self-Defense Class | SF

IMPACT Bay Area offers a free one-hour self-defense class focusing on empowerment, situational awareness, and effective techniques.
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