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fromTasting Table
3 days ago

Eating This Vegetable While Taking Magnesium Can Backfire - Tasting Table

Taking daily magnesium supplements can lower your risk of muscle cramps, improve energy, treat insomnia and constipation, regulate your blood sugar and blood pressure, and strengthen your bones. Like many other nutritional supplements, it's best to take magnesium with food, as doing so can prevent nausea. However, there are also certain foods that you should avoid eating right before or after taking this supplement.
Food & drink
Health
fromSilicon Canals
2 weeks ago

Experts are warning about 9 "healthy" foods that can backfire for some people - Silicon Canals

Some nutrient-dense foods can harm certain individuals depending on their health conditions, consumption amounts, and preparation.
Cooking
fromTasting Table
3 months ago

The Vegetables That Don't Cook Well In Cast Iron (They're Not The Ones You'd Guess) - Tasting Table

Oxalate-rich greens and acidic ingredients can discolor or damage cast-iron pans and may alter food taste; most remain safe to eat.
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