#magnesium

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fromBusiness Insider
3 weeks ago

Heart disease is the leading cause of death. A cardiologist takes 3 supplements to lower his risk.

Dr. Dmitry Yaranov emphasizes the importance of supplements in supporting heart health, particularly omega-3, magnesium, and vitamin D, while also highlighting healthy lifestyle choices.
Health
#sleep
fromScary Mommy
2 months ago
Alternative medicine

Magnesium Has Been A Game Changer For My Anxiety & Sleep

Magnesium significantly improved my sleep quality, reduced anxiety, and helped with digestion after being hesitant to try it at first.
fromwww.thetelegraphandargus.co.uk
4 months ago
Mental health

Struggling to sleep? How to fall asleep quickly - 5 tips from a doctor to follow

Pharmacy2U offers various health products designed to improve sleep quality, including body sprays and sleeping masks.
more#sleep
#nutrition
more#nutrition
fromWho What Wear
2 months ago

Hot Take, But This Trendy Wellness Supplement Belongs in Your Skincare Routine-Here's Why

Magnesium is critical for health and wellness; as a skincare ingredient, it can soothe irritation, improve barrier function, and boost moisture retention.
Alternative medicine
fromAlternative Medicine Magazine
6 months ago

Magnesium: The New Go-To Supplement

Magnesium is no longer an overlooked mineral. As we enter 2025, we're seeing a surge of interest from people eager to take control of their health with simple, effective solutions.
Alternative medicine
Health
fromwww.theguardian.com
11 months ago

The biggest wellness trends of 2024 (so far)

The wellness industry is rife with old ideas repackaged as trends, making it crucial to discern genuine advancements from fads.
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