#magnesium

[ follow ]
Wellness
fromApartment Therapy
1 week ago

The Viral "Cortisol Cocktail" Is the Only Thing Keeping Me Sane Nowadays (I Drink It Every Night!)

A viral nonalcoholic 'cortisol cocktail' claims to reduce stress, boost energy, and promote relaxation, with recipe variations including magnesium or cream of tartar.
fromBusiness Insider
1 month ago

Heart disease is the leading cause of death. A cardiologist takes 3 supplements to lower his risk.

Dr. Dmitry Yaranov emphasizes the importance of supplements in supporting heart health, particularly omega-3, magnesium, and vitamin D, while also highlighting healthy lifestyle choices.
Health
fromScary Mommy
2 months ago

Magnesium Has Been A Game Changer For My Anxiety & Sleep

Taking magnesium regularly has transformed my sleep, reduced my anxiety, and improved my digestive health, leading to an overall better mood and well-being.
Alternative medicine
#nutrition
fromTasting Table
3 months ago
Everyday cooking

Give Your Diet A Magnesium Boost With One Dried Fruit - Tasting Table

Dried apricots are a convenient source of magnesium and other essential nutrients.
more#nutrition
fromWho What Wear
3 months ago

Hot Take, But This Trendy Wellness Supplement Belongs in Your Skincare Routine-Here's Why

Magnesium is critical for health and wellness; as a skincare ingredient, it can soothe irritation, improve barrier function, and boost moisture retention.
Alternative medicine
[ Load more ]