#saturated-fat

[ follow ]
#carnivore-diet #ketosis #social-media-influencers #marbling #heart-health #beef-cuts #dietary-recommendations
Food & drink
fromwww.theguardian.com
1 week ago

The Guardian view on the carnivore diet: red meat for influencers, but bad news for health | Editorial

The carnivore diet prioritizes exclusive animal-based foods, induces ketosis, attracts social-media advocates, and raises health concerns due to high saturated fat and low fibre.
fromTasting Table
3 weeks ago

Marbling On Beef Is Delicious, But It Isn't Always Very Good For You. Here's Why - Tasting Table

The issue is that those fattier cuts are typically high in saturated fat, which isn't good for heart health. But quantity is worth thinking about here.
Food & drink
[ Load more ]