All these health scares are making me ill. I need someone to tell me croissants are good for you | Emma BeddingtonA daily diet high in saturated fat can negatively affect heart health in less than a month.
Swapping Meat for These Plant-Based Alternatives May Actually Have Real Heart Health BenefitsPlant-based meat alternatives (PBMAs) are generally healthier for the heart compared to real meat, with lower saturated fat and cholesterol levels.