Food & drinkfromBuzzFeed3 weeks agoThe Best Type Of Nuts For Snacking, Depending On Your Health GoalsNuts and seeds provide fiber, healthy fats, protein, and specific minerals like magnesium, zinc, and selenium that support women's health and weight management.
CookingfromTasting Table3 weeks agoUse This Unique Seasoning On Your Asparagus And Never Look Back - Tasting TableDukkah's nut-and-seed blend adds crunchy texture, savory flavor, and protein to asparagus, enhancing taste and satiety.
Alternative medicinefromAlternative Medicine Magazine1 month agoQuinoa with Cranberries and Pine NutsQuinoa salad combines cranberries, nuts, and seeds with a balsamic-Dijon dressing for a protein- and magnesium-rich side dish served warm or cold.
East Bay foodfromTasting Table5 months agoThe 3 Most Affordable Nuts And Seeds To Eat For Maximum Protein - Tasting TableNuts and seeds are healthy, affordable sources of protein, with peanuts, pumpkin seeds, and almonds being top choices for nutrition and cost.