#healthy-fats

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A Couple Cooks
1 month ago
Everyday cooking

These Insanely Fudgy Olive Oil Brownies Will Blow Your Mind

These fudgy olive oil brownies are rich and chewy without dairy, using healthy fats like olive oil and peanut butter.
The recipe is easy to make, featuring dark chocolate and appealing to a wide range of diets. [ more ]
HuffPost
1 year ago
Wellness

5 Ingredients Experts Say To Avoid In Store-Bought Salad Dressings

Creamy dressings can be higher in saturated fat than oily dressings, but this doesn't automatically make oily dressings more nutritious.
The type of oil used in a salad dressing can affect its level of healthy fats. Olive oil, for example, has more unsaturated fats than vegetable oil. [ more ]
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