#plant-based-protein
#plant-based-protein
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#nutrition #protein-powder #beans #lentils #tofu #lead-contamination #food-safety #healthy-eating #nuts-and-seeds
fromA Couple Cooks
2 weeks agoEasy Canned Chickpeas
These easy canned chickpeas show you how to make a bland can of beans taste amazing in 5 minutes! This one is one of my top secrets to eating healthy plant based dinners. Honestly, I don't cook from recipes every night. Many nights I'll make improv dinners using what I find in the pantry or fridge, along with these easy chickpeas! They're great for healthy lunches or as the protein in a grain bowl.
Cooking
fromTasting Table
1 month agoRestaurant Servers Love It When Vegan Diners Do This One Simple Thing - Tasting Table
Foodies often define veganism by its negative space: no meat, no cheese, no animal products whatsoever. But this plant-based eating style is more than its absence. Vegan diners center whole foods and plant-based sources of protein and fat, and dining dogma shouldn't get pushed to the wayside when eating out. No, a protein-less salad does not satisfy the requirements of a vegan meal. It's a pile of lettuce.
Food & drink
Cooking
fromTasting Table
2 months agoTry This Easy High-Protein Breakfast That Starts With A Bowl Of Plain Oatmeal - Tasting Table
Strawberry overnight oats are a convenient, protein-rich, fiber-packed make-ahead breakfast combining oats, Greek yogurt, strawberries, and minimal prep for grab-and-go mornings.
fromTasting Table
2 months agoThese Are The Absolute Best Beans For Salads - Tasting Table
Beans are a hero ingredient for any salad. They're rich with protein and fiber and low in fat, so tossing them into any recipe is an instant health boost. They're also little flavor bombs - among the varying types of beans, you'll find different levels of nuttiness, richness, starchiness, earthiness, and sweetness. This explains why three-bean salad has been a favorite since the '50s, and why a whole new generation has embraced "dense bean salads" on TikTok.
Food & drink
fromwww.npr.org
2 months agoA study found lead in popular protein powders. Here's why you shouldn't panic
The nonprofit organization tested multiple samples of 23 protein powders and ready-to-drink shakes from a range of stores and online retailers over a three-month period beginning last November. Their results, published on Tuesday, show that more than two-thirds of the products contain more lead in a single serving than CR's experts say is safe to consume in an entire day.
US news
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