Tofu is an excellent plant-based protein rich in nutrients like calcium, zinc, and vitamin B. It can be used in a variety of dishes but must be stored correctly to maintain freshness and prevent spoilage after opening. Unopened tofu generally lasts up to four weeks, while opened tofu should be refrigerated in an airtight container submerged in water, lasting only three to five days. Freezing tofu extends its life to a year, altering its texture for better flavor absorption, but isn't suitable for silken tofu due to its delicate nature.
Tofu, a versatile protein source rich in minerals and vitamins, can be enjoyed in various dishes while requiring proper storage to prevent spoilage.
Unopened tofu typically lasts up to four weeks, while opened tofu should be consumed within three to five days if stored correctly in water.
Freezing tofu prolongs its shelf life up to a year, enhancing its texture and flavor absorption, but is not recommended for silken tofu.
Collection
[
|
...
]