fromAlternative Medicine Magazine
1 week agoEnergy-Boosting, Egg-Inspired Breakfasts
By choosing ingredients like eggs, which are easy to use and versatile, you can make healthy living fit into your life at the breakfast table as part of a balanced diet. For example, these egg-inspired recipes are part of the American Heart Association's Healthy for Good Eat Smart initiative, nationally supported by Eggland's Best. In addition to the social and emotional benefits of dining together, shared family meals can help promote healthier choices at the table.