#healthy-

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Fatherly
4 months ago
Health

The Most Family-Friendly Diet Is Also One Of The Healthiest - By A Longshot

The best diet for your family is likely a lifestyle rather than a specific diet.
Moderation, not deprivation, is key when it comes to kids and their eating habits. [ more ]
New York Post
4 months ago
Health

The key to the diet that best works for you lies in your zodiac sign

The Mediterranean diet has been named the best overall diet for the seventh year in a row.
Choosing the right diet can be difficult, as each person has unique health considerations and goals. [ more ]
New York Post
4 months ago
Wellness

I'm a dietitian - here are my 4 easy 'food rules' to lose weight in 2024

Limit sweets to once a day
Avoid fried food, abstain from alcohol until Thursday, and drink only one milk-based coffee a day [ more ]
Mail Online
4 months ago
Food & drink

Doctor shares 10 tips for a healthier 2024

Your supermarket basket may be packed with junk, wans Dr Michael Mosley He shares his tips for a healthy food shop, including not browsing when hungry
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