#headaches

#headaches

Most working Americans only hydrate later in the day, hindering their productivity.

Adequate morning hydration is crucial for a successful workday but often neglected.

Headaches among employees are linked to stress, dehydration, and fatigue.

Morning headaches are not normal and should be discussed with a doctor if they occur frequently.

Red wine headaches likely stem from factors other than sulfites, biogenic amines, and tannins.