#triggers

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Mental health
fromPsychology Today
1 week ago

9 Steps to Break the Cycle of Intergenerational Trauma

Recognize triggers, identify underlying needs, practice self-compassion, and seek professional support to interrupt trauma-driven parenting patterns and improve parent-child relationships.
Mental health
fromPsychology Today
1 week ago

6 Ways Trauma Shows Up in Your Parenting Every Single Day

Parental trauma can trigger fight-or-flight reactions to minor child behaviors, leading to harsh responses and mood problems in children.
fromPsychology Today
1 month ago

Triggers of Grief

I'm sure you've come to know that bereaved parents are a tightly wound group that is easily triggered. There are the obvious ones, like the anniversary of your child's death, their birthday, or any number of tragic milestones and holidays. We know that they're coming each year, and we prepare ourselves for how we think we're going to feel, which is very often worse than what actually happens.
Mental health
Mindfulness
fromTiny Buddha
2 months ago

Magic in the Ordinary: Finding Glimmers and Hope in Everyday Life - Tiny Buddha

Glimmers are moments that evoke calmness and connection, contrasting with triggers that bring negative emotions.
Parenting
fromPsychology Today
4 months ago

Why Setting Family Boundaries Triggers You, and What Helps

Setting boundaries with family can trigger emotional wounds, making it vital to manage those triggers for effective boundary-setting.
fromPsychology Today
4 months ago

How to Manage Emotional Triggers in 5 Steps

When we overreact, it often stems from unresolved childhood wounds, indicating that triggers from the past are controlling our present reactions.
Parenting
Mental health
fromPsychology Today
5 months ago

Misophonia and Uncertainty

Misophonia disrupts relationships through intense, often misunderstood triggers from familiar sounds and sights, creating deep rifts between lovers and family members.
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