#handstand

#handstand

Handstand is one of those yoga poses (asana) that's wrapped in myth-that is, myth of our own making. Some see it as the Everest of asana-something only the most experienced practitioners get to summit. Others see it as a party trick-flashy, impressive, maybe even a little indulgent. But think back to being a kid-throwing yourself upside down on the grass, tumbling through the air, not caring whether you stuck the landing or rolled out laughing. That spirit is the embodiment of Handstand.