#alignment

#alignment

Chaturanga requires thoughtful practice, as speed and compensatory habits can lead to misalignments.

Proper alignment is essential for an effective Plank Pose to avoid injuries and maximize strength training benefits.

This year marks the first major lunar standstill since 2006, creating a unique celestial event aligning with iconic landmarks and offering visibility until November 2025.

Skygazers can expect a planetary parade with multiple planets aligned on June 3, followed by a more prominent alignment on June 29.