#emotional-reasoning

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#adult-adhd #cbt #perfectionism #self-worth #health-anxiety #cognitive-distortions #mental-health
Mental health
fromPsychology Today
3 days ago

Adult ADHD and a Big 3 of Negative Thoughts

Perfectionism, emotional reasoning, and externalized self-worth are prominent unhelpful thinking patterns in adults with ADHD that CBT targets as core coping skills.
fromPsychology Today
2 months ago

Health Anxiety and the 'Emotional Reasoning' Thinking Error

People with health anxiety tend to engage in cognitive distortions or thinking errors when it comes to health-related situations.
Mental health
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