#digital-overload

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fromPsychology Today
3 weeks ago

Bookended by Screens?

From the moment we wake up until we fall asleep, screens frame our days, disrupting our focus and weakening emotional connections, leading to emotional exhaustion and social isolation.
Mindfulness
NYC music
fromBrooklyn Eagle
1 month ago

New nightlife venue, Signal, debuts in East Williamsburg with a no-phones policy

Signal nightclub enforces a no-photos, no-videos policy to enhance live experiences and reduce digital distractions.
Digital life
fromPsychology Today
2 months ago

Why 'Inbox Zero' Isn't the Goal Anymore

Technostress contributes to burnout through digital demands and interruptions.
AI can help manage long email threads, alleviating mental strain.
Team email strategies can improve workload management.
Email CCs can cause distractions and unwanted responsibility.
fromInsideHook
3 months ago

"Quiet Travel" Is the Latest Vacation Trend for Serenity Seekers

Travelers increasingly prioritize peace and solitude over busy itineraries due to modern life's overwhelming noise.
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