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Anxiety and Depression in an Unstable World

Prolonged uncertainty increases new mental health diagnoses and worsens symptoms in existing conditions.

Political instability erodes trust, fueling fear, alienation, and a loss of identity as cultural norms shift.

Economic uncertainty weakens cognition over time, disrupting resilience and mental health.

Chronic stress rewires the brain, increasing vulnerability to anxiety and depression.

fromMail Online

4 months ago

Why smartwatches are not too clever at lowering your stress

"While these devices offer valuable health insights, the continuous flow of data can overwhelm users, leading to stress and anxiety," said Joe Birch, a senior technology and leisure analyst at Mintel.

Wearables

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#stress-and-anxiety#stress-and-anxiety

Anxiety and Depression in an Unstable World

Why smartwatches are not too clever at lowering your stress

#stress-and-anxiety
#stress-and-anxiety