#crossfit

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fromBusiness Insider
3 weeks ago

A 30-year-old CrossFit star shares her supplement stack for strength, energy, and recovery

"Quality over quantity is something that I've learned in just my experience. It's about training smart rather than just trying to get a ton of things in."
Health
fromSET FOR SET
1 month ago

Olympic Weightlifting Program - Your Guide To The Gold

Olympic lifting consists of just two lifts; the snatch and the clean and jerk. It is the only strength sport that currently competes in the Olympics, first appearing in the 1896 games.
Exercise
MMA
fromNew York Post
3 months ago

CrossFit athlete, 24, dies after competition in grueling Mexico heat

A 24-year-old athlete died at a CrossFit competition due to cardiac arrest and alleged slow emergency response.
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