Why Self-Awareness Rarely Changes a Covert Narcissist
Covert narcissists skillfully read social cues while remaining emotionally detached, hypervigilant for rejection, and often unwilling to change despite apparent self-awareness.
Covert narcissists use nostalgia to emotionally self-soothe and temporarily restore an idealized, admired self-image rather than reconnect with others.
Covert narcissists can rapidly collapse into distrust, abandonment terror, and manipulative, controlling behaviors when deprived of external validation.