#childrens-sleep

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#daylight-saving-time #circadian-rhythms #sleep-disruption #parenting-strategies #twin-beds #extra-long-twin
Mindfulness
fromPsychology Today
1 week ago

Managing Young Children's Daylight Saving Time Sleep Issues

Daylight Saving Time disrupts children's circadian rhythms and sleep patterns, but morning sunlight exposure, calming activities, and screen-free bedtime routines can ease the transition.
Parenting
fromSlate Magazine
4 months ago

My Mom Really Thinks My Kids Need Something Specific in Their Bedrooms. It's Just Not Possible, But She Won't Let It Go.

Twin beds are generally fine for tall children; an extra-long twin offers extra length without using much more floor space if needed.
fromwww.cbc.ca
5 months ago

Are the Blue Jays worth staying up for? That's a question parents are asking themselves | CBC News

"I am a big Blue Jays fan and turning my kids into them, too, is my mission," said Jangda, who was anticipating another late school night for Thursday's game, and a more manageable Friday night game as the series continued from Seattle's T-Mobile Park.
Toronto
Gadgets
fromZDNET
8 months ago

One of my favorite smart home accessories turns any room into an aurora show, and it's on sale

The Govee Star Light Projector enhances bedtime routines by combining multiple functions in an engaging light display for children.
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