#calming-techniques

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Parenting
fromScary Mommy
8 hours ago

38 Calming Movies For Kids To Give Parents A Much-Deserved Break

Calming movies can help children regulate emotions during stressful times, but every child responds differently to calming strategies.
Mindfulness
fromPsychology Today
1 month ago

First Aid for Emotional Outbursts: How to Hit the Brakes

Recognize emotional hijacks, calm yourself behaviorally, then return to solve the problem that triggered the outburst.
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