#amygdala

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Mental health
fromPsychology Today
1 week ago

When Anxiety Medication Gets in the Way of Healing

Benzodiazepines reduce amygdala activity and can impair the learning needed for long-term anxiety management, causing rapid dependence and severe rebound anxiety.
#negativity-bias
Psychology
fromwww.dw.com
2 weeks ago

Christmas in the air: Why scents spark emotions and memories DW 12/21/2025

Scents strongly evoke emotional memories because olfactory processing occurs near the amygdala and hippocampus, often producing vivid, timeless recollections.
Mental health
fromPsychology Today
2 weeks ago

How Long Does It Really Take to Heal After Betrayal?

Betrayal disrupts the nervous system, activating threat-related brain regions and prolonging physical alarm responses that require time and slowing down to heal.
Philosophy
fromPsychology Today
1 month ago

The Stoic Brain: Freedom in Milliseconds

Emotional reactions activate the amygdala within about 40 milliseconds, preceding slower prefrontal evaluation that enables appraisal and potential mastery.
fromPsychology Today
2 months ago

Does the Context of a 'Trigger Sound' Matter in Misophonia?

For these individuals, extreme emotional distress, panic, anger, frustration, and even disgust have been noted (Brout, 2018). Misophonia is a neurophysiological condition in which the amygdala becomes activated by sounds that should not be alarming or dangerous (Kumar, 2017). The context of triggers-such as whether or not something is rude, offensive, or otherwise disgusting can affect the emotional aftermath of a trigger, but it does not change the aversive fight-flight-freeze response.
Mental health
Mindfulness
fromPsychology Today
2 months ago

What My 'Horrible Mom' Moment Taught Me About My Brain

Parental guilt and shame can hijack behavior via the amygdala; using pause, check, choose and an 'and-not-or' mindset shifts control toward connection.
Science
fromPsychology Today
4 months ago

How We Learn to Let Go of Fear

The amygdala generates theta rhythms signaling safety while the hippocampus links safety learning to specific contexts, showing extinction builds a competing safety representation rather than erasing fear.
#neuroscience
fromPsychology Today
4 months ago
Mindfulness

Getting to Know Your Brain

Brain science is now widely accessible and actionable, enabling individuals to train and tune brain systems (amygdala through neuroplasticity) with practical techniques.
fromNature
8 months ago
OMG science

'Fear extinction' signal in mouse brain offers clues about how to treat PTSD

Identification of a brain signal that initiates fear extinction in mice could lead to new PTSD treatments.
OMG science
fromNature
8 months ago

'Fear extinction' signal in mouse brain offers clues about how to treat PTSD

Identification of a brain signal that initiates fear extinction in mice could lead to new PTSD treatments.
fromFast Company
4 months ago

The biological reason you freeze in meetings (and what you can do about it)

You know that moment when someone asks you a question in a meeting and your mind goes completely blank? Or when you're sitting in a high-stakes presentation and you feel like you can't move, can't speak, can't think? While it can feel like your mind and body are totally betraying you, what's actually happening is that your nervous system is doing exactly what it's designed to do when it perceives a threat.
Psychology
fromNature
4 months ago

Rate and noise in human amygdala drive increased exploration in aversive learning - Nature

To cope in uncertain environments, animals must balance their actions between using current resources and searching for new ones1. This exploration-exploitation dilemma has been studied extensively in paradigms involving positive outcomes, and neural correlates have been identified in frontal cortices and subcortical structures2,3,4,5,6,7,8,9,10,11, including the amygdala12. Importantly, exploration is just as essential for survival or well-being when trying to avoid negative outcomes, yet we do not know whether the single-neuron mechanisms that drive exploration are shared across positive and negative environments.
Science
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