Skiing
fromESPN.com
1 week agoHow LSU's strength coach became the ultimate example of fortitude
Katie Guillory is committed to helping the LSU gymnastics team repeat its national championship win through intense strength and conditioning.
In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.
"I was finished after the Giro, I was on antibiotics and stuff because I also had some kind of bacteria. I was suffering, I was on my knees," Roglič said.