#athlete-development

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260: How to Write Training Part 1 Getting Started

Effective training plans must be individualized, taking into account each athlete's background, goals, and progress.
#high-school-football

The Times' football back of the year: Madden Riordan of Sierra Canyon

Madden Riordan's commitment to strength training and mental preparation led him to excel as a standout safety, achieving recognition as a top player in high school football.

City Section top 10 football rankings

Banning and Gardena are leading the City Section with impressive performances, while Birmingham struggles to find its footing early in the season.

Steven Perez and offensive line lead Banning to rout of Dorsey

Team workouts in the weight room are crucial for building unity and skill, as exemplified by Banning High's football team.

The Times' football back of the year: Madden Riordan of Sierra Canyon

Madden Riordan's commitment to strength training and mental preparation led him to excel as a standout safety, achieving recognition as a top player in high school football.

City Section top 10 football rankings

Banning and Gardena are leading the City Section with impressive performances, while Birmingham struggles to find its footing early in the season.

Steven Perez and offensive line lead Banning to rout of Dorsey

Team workouts in the weight room are crucial for building unity and skill, as exemplified by Banning High's football team.
morehigh-school-football
#cycling

Lauren De Crescenzo: Team Amani women gravel riders 'redefine what's possible' in Africa

The trip to Team Amani's training camp in Kenya profoundly shifted the author's perspective on cycling and community support.
The riders' determination and community respect in Iten, Kenya, highlighted the deeper connections formed through sport.

'I think that he can still improve a little bit' - Tadej Pogacar's coach to increase Slovenian's strength and intensity training for 2025

Pogačar's 2024 season success is attributed to improved strength training and high-intensity efforts as part of his training regimen.

Colby Simmons, Noah Hobbs among 11 riders revealed for EF Education-Aevolo's inaugural U23 season

The newly formed EF Education-Aevolo U23 team aims to enhance the development of young cyclists in 2025.

'Up there with the legends now' - Canadian amateur breaks Strava record for ascent of Mortirolo

Jack Burke, a Canadian amateur cyclist, broke Vincenzo Nibali's Strava record on the Mortirolo, seeking professional contract opportunities post achievement.

Serge Pauwels replaces Sven Vanthourenhout as Belgian national coach

Belgian Cycling appoints Serge Pauwels as new national coach, aiming to leverage the country's strong cycling talent for future success.

EF Education-EasyPost snap up Madis Mihkels from Intermarche-Wanty

EF Education-EasyPost signs promising 21-year-old cyclist Madis Mihkels to strengthen their team for the upcoming season.

Lauren De Crescenzo: Team Amani women gravel riders 'redefine what's possible' in Africa

The trip to Team Amani's training camp in Kenya profoundly shifted the author's perspective on cycling and community support.
The riders' determination and community respect in Iten, Kenya, highlighted the deeper connections formed through sport.

'I think that he can still improve a little bit' - Tadej Pogacar's coach to increase Slovenian's strength and intensity training for 2025

Pogačar's 2024 season success is attributed to improved strength training and high-intensity efforts as part of his training regimen.

Colby Simmons, Noah Hobbs among 11 riders revealed for EF Education-Aevolo's inaugural U23 season

The newly formed EF Education-Aevolo U23 team aims to enhance the development of young cyclists in 2025.

'Up there with the legends now' - Canadian amateur breaks Strava record for ascent of Mortirolo

Jack Burke, a Canadian amateur cyclist, broke Vincenzo Nibali's Strava record on the Mortirolo, seeking professional contract opportunities post achievement.

Serge Pauwels replaces Sven Vanthourenhout as Belgian national coach

Belgian Cycling appoints Serge Pauwels as new national coach, aiming to leverage the country's strong cycling talent for future success.

EF Education-EasyPost snap up Madis Mihkels from Intermarche-Wanty

EF Education-EasyPost signs promising 21-year-old cyclist Madis Mihkels to strengthen their team for the upcoming season.
morecycling
#college-football

Hale: How QB development helped Cade Klubnik, Clemson do more than reach the CFP

Cade Klubnik's resilience amidst a culture of transfer decisions highlights a rare commitment to long-term growth in college football.

USC receiver Kyron Hudson spent years preparing to make college football's best catch

Kyron Hudson's success stems from unwavering trust in his process and relentless hard work in football training.

Hale: How QB development helped Cade Klubnik, Clemson do more than reach the CFP

Cade Klubnik's resilience amidst a culture of transfer decisions highlights a rare commitment to long-term growth in college football.

USC receiver Kyron Hudson spent years preparing to make college football's best catch

Kyron Hudson's success stems from unwavering trust in his process and relentless hard work in football training.
morecollege-football

Bjorn Riley Announces Departure After 3 Years on Trek Future Racing

Bjorn Riley is leaving Trek Future Racing to pursue elite racing on the World Cup Circuit, reflecting on personal growth during his time with the team.
#youth-sports

The Kids Are Alright: Matilda "Tilly" Melton

Youth riders bring fresh energy and enthusiasm to sports like mountain biking and BMX.

American Jovic, 16, wins opening US Open match

Iva Jovic, at 16, achieves a significant victory over a top-ranked player, demonstrating talent and potential in professional tennis.

Oakley Icon Alliance: Revolutionizing Women's Flag Football for a New Generation | stupidDOPE

Oakley is elevating women's flag football through the Oakley Icon Alliance, a program focused on competition and community growth.

Meet the talented Surbiton teen who could compete in the next Paralympics

16-year-old Sophie Newnham is on track to compete in boccia at the 2028 Paralympic Games after being selected for Boccia UK's World Class Programme.

Enzo Maresca fires brutal warning to Noni Madueke after Chelsea beat Southampton

Madueke faces critical challenges in his football career that could define his future success.

'Nothing is ever perfect. You can always do things better ' - Paul O'Donovan determined to keep raising standards

Paul O'Donovan is focused on both his personal aspirations as a heavyweight and the future of Irish rowing, supporting the next generation.

The Kids Are Alright: Matilda "Tilly" Melton

Youth riders bring fresh energy and enthusiasm to sports like mountain biking and BMX.

American Jovic, 16, wins opening US Open match

Iva Jovic, at 16, achieves a significant victory over a top-ranked player, demonstrating talent and potential in professional tennis.

Oakley Icon Alliance: Revolutionizing Women's Flag Football for a New Generation | stupidDOPE

Oakley is elevating women's flag football through the Oakley Icon Alliance, a program focused on competition and community growth.

Meet the talented Surbiton teen who could compete in the next Paralympics

16-year-old Sophie Newnham is on track to compete in boccia at the 2028 Paralympic Games after being selected for Boccia UK's World Class Programme.

Enzo Maresca fires brutal warning to Noni Madueke after Chelsea beat Southampton

Madueke faces critical challenges in his football career that could define his future success.

'Nothing is ever perfect. You can always do things better ' - Paul O'Donovan determined to keep raising standards

Paul O'Donovan is focused on both his personal aspirations as a heavyweight and the future of Irish rowing, supporting the next generation.
moreyouth-sports

Bernard Jackman: Ireland boys have the skills but South Africans lead the way in sheer physicality

South African rugby has tremendous achievements and future potential, highlighted by the world-class training facilities at the Stellenbosch Academy of Sport.
#high-school-sports

Column: Damien High's Nate Garcia is latest 7-foot basketball star in Southland

Nate Garcia, a 7-foot center, exemplifies growth, humility, and adaptability, transitioning from baseball to basketball as he improved rapidly under Coach LeDuc.

Laguna Beach beats Santa Monica in a battle of promising quarterbacks

California nurtures young talent in football, exemplified by standout quarterbacks Jackson Kollock and Wyatt Brown.

Drew Nichols leads a standout, and often hungry, Murrieta Valley offensive line

Football teams depend heavily on effective offensive linemen, exemplified by Murrieta Valley's success.

Prep talk: Westlake girls tennis stays as champion

Westlake High won back-to-back Southern Section girls tennis titles through teamwork and a mix of experience and emerging talent.

Column: Damien High's Nate Garcia is latest 7-foot basketball star in Southland

Nate Garcia, a 7-foot center, exemplifies growth, humility, and adaptability, transitioning from baseball to basketball as he improved rapidly under Coach LeDuc.

Laguna Beach beats Santa Monica in a battle of promising quarterbacks

California nurtures young talent in football, exemplified by standout quarterbacks Jackson Kollock and Wyatt Brown.

Drew Nichols leads a standout, and often hungry, Murrieta Valley offensive line

Football teams depend heavily on effective offensive linemen, exemplified by Murrieta Valley's success.

Prep talk: Westlake girls tennis stays as champion

Westlake High won back-to-back Southern Section girls tennis titles through teamwork and a mix of experience and emerging talent.
morehigh-school-sports

The Best And The Worst Of Christian Pulisic | Defector

Christian Pulisic's commitment to the USMNT has been unwavering throughout his career, impacting both his personal development and his team's performance.
#nfl

NFL kickers are better than ever from long distance, and that's changing football

Kickers are now significantly more accurate, hitting nearly 72% of field goals from 50+ yards, changing how coaches strategize.

How Caleb Williams, Brock Purdy and others are resetting the way quarterbacks prepare

Brock Purdy credits Tom Gormely's training for his growth from 'Mr. Irrelevant' to Super Bowl starter, emphasizing personalized physical therapy.

NFL kickers are better than ever from long distance, and that's changing football

Kickers are now significantly more accurate, hitting nearly 72% of field goals from 50+ yards, changing how coaches strategize.

How Caleb Williams, Brock Purdy and others are resetting the way quarterbacks prepare

Brock Purdy credits Tom Gormely's training for his growth from 'Mr. Irrelevant' to Super Bowl starter, emphasizing personalized physical therapy.
morenfl

Ruaidhri O'Connor: Is there truth in Andy Farrell's view about Ireland lacking talent considering all our U-20 success?

Bottlenecks at the provincial level are causing frustration for Ireland's national head coach.
#bundesliga

Serge Gnabry dishes on the secrets to his longevity at Bayern Munich

Serge Gnabry emphasizes the importance of balancing innovation and consistency to maintain his top-level performance at Bayern Munich.

St. Pauli and Australia's Jackson Irvine!

Jackson Irvine reflects on his journey from Celtic to Bundesliga, highlighting key career developments and experiences with top players.

Serge Gnabry dishes on the secrets to his longevity at Bayern Munich

Serge Gnabry emphasizes the importance of balancing innovation and consistency to maintain his top-level performance at Bayern Munich.

St. Pauli and Australia's Jackson Irvine!

Jackson Irvine reflects on his journey from Celtic to Bundesliga, highlighting key career developments and experiences with top players.
morebundesliga
#hockey

How Sharks rookie Celebrini's development aided by Tri-Valley coach

The Celebrini brothers' commitment to hockey has grown under the guidance of coach Phil Huynh, enhancing their skills and passion for the game.

This hockey phenom made an unusual career choice. Why she could be one of the greats'

Chloe Primerano, a promising hockey talent, is skipping her senior year to play college hockey at 17, marking a bold move in women's sports.

How Sharks rookie Celebrini's development aided by Tri-Valley coach

The Celebrini brothers' commitment to hockey has grown under the guidance of coach Phil Huynh, enhancing their skills and passion for the game.

This hockey phenom made an unusual career choice. Why she could be one of the greats'

Chloe Primerano, a promising hockey talent, is skipping her senior year to play college hockey at 17, marking a bold move in women's sports.
morehockey
#womens-soccer

Trinity Rodman: My game in my words

Trinity Rodman embraces her emotional nature as a crucial part of her identity and growth as a player.

Is there room for a new professional women's soccer league in the US? | Suzanne Wrack

The USL Super League addresses the demand for professional women's soccer by providing a platform for players not drafted into the NWSL.

Trinity Rodman: My game in my words

Trinity Rodman embraces her emotional nature as a crucial part of her identity and growth as a player.

Is there room for a new professional women's soccer league in the US? | Suzanne Wrack

The USL Super League addresses the demand for professional women's soccer by providing a platform for players not drafted into the NWSL.
morewomens-soccer

Time is now for Marcus Harris as door opens in great Australia Test bat off' | Jack Snape

Marcus Harris seizes a critical opportunity in the Test opening batting competition after years of close calls and struggles to secure a permanent spot.

Youssef Zalal Touts New Version Of Himself

Youssef Zalal believes he has improved significantly in his second UFC run and aims to headline an event in 2025.

PFL Championships, PFL MENA Finals Set for Saudi Arabia on Nov. 29

PFL Championships and PFL MENA finals to take place on Nov. 29 in Riyadh, showcasing significant growth in MMA popularity in Saudi Arabia.
#olympics

Alex Yee's teachers 'humbled' by 'mindblowing' Paris Olympics triathlon gold

People close to Alex Yee, including his school coach, expressed pride and amazement at his Olympic gold and noted his exceptional talent and character.

Victor Wembanyama's offseason transformation is 'scary' for the rest of the NBA

Victor Wembanyama's intense training has allowed him to progress significantly, enhancing his ability to perform physically during critical games.

Alex Yee's teachers 'humbled' by 'mindblowing' Paris Olympics triathlon gold

People close to Alex Yee, including his school coach, expressed pride and amazement at his Olympic gold and noted his exceptional talent and character.

Victor Wembanyama's offseason transformation is 'scary' for the rest of the NBA

Victor Wembanyama's intense training has allowed him to progress significantly, enhancing his ability to perform physically during critical games.
moreolympics
#tennis

US Open champ Jannik Sinner is a young man in a hurry. He is 23, is No. 1 and has 2 Slam titles

Jannik Sinner's rapid rise in tennis leads to two Grand Slam titles in a single season, demonstrating his potential for further improvement and success.

US Open champion Aryna Sabalenka is as good as it gets on hard courts but isn't just a hard hitter

Aryna Sabalenka, after winning her latest Grand Slam, expresses her ongoing journey of improvement and willingness to take risks on the court.

Noel, NCAA champ at Miami, turns pro for US Open

Alexa Noel makes her pro tennis debut at the U.S. Open, aiming to follow in the footsteps of successful NCAA champions.

How Aryna Sabalenka owned her weaknesses to emerge as world's best | Tumaini Carayol

Sabalenka's victory reflects her evolving game, showcasing not just power but also strategic touch, intelligence, and adaptability under pressure.

Danielle Collins: I'm proud of how I was able to work my way to the top. To really, truly earn it'

Danielle Collins plans to retire after a successful career, having transformed from a struggling freshman to a top-ranked player.

Coco Gauff and Naomi Osaka meet at a tennis coaching crossroads in Beijing

Coaching changes in sports often reflect a team's performance, with players often switching from laid-back coaches to more intense motivators when underperforming.

US Open champ Jannik Sinner is a young man in a hurry. He is 23, is No. 1 and has 2 Slam titles

Jannik Sinner's rapid rise in tennis leads to two Grand Slam titles in a single season, demonstrating his potential for further improvement and success.

US Open champion Aryna Sabalenka is as good as it gets on hard courts but isn't just a hard hitter

Aryna Sabalenka, after winning her latest Grand Slam, expresses her ongoing journey of improvement and willingness to take risks on the court.

Noel, NCAA champ at Miami, turns pro for US Open

Alexa Noel makes her pro tennis debut at the U.S. Open, aiming to follow in the footsteps of successful NCAA champions.

How Aryna Sabalenka owned her weaknesses to emerge as world's best | Tumaini Carayol

Sabalenka's victory reflects her evolving game, showcasing not just power but also strategic touch, intelligence, and adaptability under pressure.

Danielle Collins: I'm proud of how I was able to work my way to the top. To really, truly earn it'

Danielle Collins plans to retire after a successful career, having transformed from a struggling freshman to a top-ranked player.

Coco Gauff and Naomi Osaka meet at a tennis coaching crossroads in Beijing

Coaching changes in sports often reflect a team's performance, with players often switching from laid-back coaches to more intense motivators when underperforming.
moretennis

A Testament to Teamwork: Philemon Ombogo Kiriago

Philemon Ombogo Kiriago is a rising star in trail and mountain running, excelling at a young age through dedicated training and cross-cultural exchange.

254: Hard workouts: When, Where, How and Why?

Understanding the multi-dimensional aspects of hard workouts is crucial for effective distance running training.
#paralympics

David Weir retires from Paralympics after missing out on marathon medal

David Weir retires from international competition, leaving behind a legacy of ten Paralympic medals and a dedication to nurturing future athletes.

Harlow para-athlete thanks 'amazing' foster carers as she is invited to Paralympics

Bebe Jackson appreciates her foster carers' unwavering support as she prepares for the Paris 2024 Paralympics.

As Paris Paralympics come to close, 4-year competitive cycle for athletes begins anew | CBC Sports

The Canadian Paralympic movement is evolving, focusing on expanding inclusivity and achieving success despite challenges, achieving 29 medals in the latest Games.

David Weir retires from Paralympics after missing out on marathon medal

David Weir retires from international competition, leaving behind a legacy of ten Paralympic medals and a dedication to nurturing future athletes.

Harlow para-athlete thanks 'amazing' foster carers as she is invited to Paralympics

Bebe Jackson appreciates her foster carers' unwavering support as she prepares for the Paris 2024 Paralympics.

As Paris Paralympics come to close, 4-year competitive cycle for athletes begins anew | CBC Sports

The Canadian Paralympic movement is evolving, focusing on expanding inclusivity and achieving success despite challenges, achieving 29 medals in the latest Games.
moreparalympics

Aryna Sabalenka Conquers The U.S. Open At Last | Defector

Aryna Sabalenka's victory at the U.S. Open reflects her evolution into a consistently dominant player in women's tennis.
from www.bbc.com
3 months ago

'The coaches, family and sacrifices behind Draper's success'

Jack Draper has transformed into a strong US Open contender by refining his focus and cutting out caffeine for better performance.

The Future Is Bright: Maddy Anzellotti

Grassroots events like She Shreds Legacy are essential for fostering community and support in women's freeride mountain biking.
#baseball

What's Caught Alex Cora's Eye Amid Jarren Duran's 2024 Breakout

Jarren Duran's impressive 2024 season establishes him as a key player for the Red Sox, highlighting his evolution and versatility in multiple hitting and base-running metrics.

How the Air Force fueled the rise of Paul Skenes

Paul Skenes transformed from an unknown Division I catcher to a baseball pitching star in just 1,000 days, showcasing remarkable growth and dedication.

What's Caught Alex Cora's Eye Amid Jarren Duran's 2024 Breakout

Jarren Duran's impressive 2024 season establishes him as a key player for the Red Sox, highlighting his evolution and versatility in multiple hitting and base-running metrics.

How the Air Force fueled the rise of Paul Skenes

Paul Skenes transformed from an unknown Division I catcher to a baseball pitching star in just 1,000 days, showcasing remarkable growth and dedication.
morebaseball

Here's what convinced Conrad Cason to join the Red Sox

The Cason family faced a life-changing decision as their son prepared to potentially forgo college to pursue a professional baseball career.

'Scouted in a furniture shop' - UK's NFL hopefuls

Nana Agyemang's unexpected journey into American football began with a chance encounter that changed his athletic path.

London City Lionesses' owner Michele Kang: This is a serious investment'

Investing in women's sports is a viable and strategic business opportunity.
Michele Kang believes serious investments will elevate women's sports to its potential.

Jordan Coleman shines for Granada Hills in winning effort at Mt. SAC Relays

Patience led to spotlight shift for Granada Hills sprinter Jordan Coleman.

eCornell joins the Guild & Team USA Learning Network to support athletes | Cornell Chronicle

eCornell becomes the preferred provider of professional education for Team USA athletes through Guild and Team USA Learning Network.

230: Coaching the Modern Athlete: The Role of a Coach

The role of a coach has evolved with the changing times
Online coaches education programs offer a variety of resources for modern coaches

Steelers list Phil Matusz as new strength and conditioning coach

Phil Matusz named new Steelers strength coach
Impressive coaching background for Matusz
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