Valerie Bertinelli recently shared an inspiring message with her Instagram followers, stating that 2025 is the perfect year to forget the past, forgive oneself, and begin anew.
Reflecting on her anxiety attack, Bertinelli expressed her fascination with the human body's response to emotions, noting how powerful feelings can override reasonable thought and lead to physiological reactions.
Bertinelli candidly shared her struggles through social media, including a recent panic attack that left her shaken, emphasizing that she is not alone in facing such challenges.
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