#self-forgiveness

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fromPsychology Today
1 week ago

3 Reasons You're Stuck in a Self-Blame Cycle

If this sounds familiar, the reason you stay stuck in this cycle likely has to do with your mind's tendency to disguise rumination as "problem-solving." You might be under the impression that you're figuring out what went wrong or making sure you will not repeat the mistake. However, in reality, you're just reinforcing the guilt and trapping yourself even further in the same emotional cycle. Over time, this habit can end up chipping away at your confidence, relationships, and most importantly, your sense of self.
Mental health
Mindfulness
fromTiny Buddha
2 weeks ago

The Weight of Regrets and the Choice to Live Better - Tiny Buddha

Self-forgiveness heals the lingering weight of inevitable mistakes and allows humility and acknowledgment to repair relationships and emotional wounds.
Psychology
fromPsychology Today
3 weeks ago

Why It's Hard to Forgive Yourself

Persistent present-focused memories, lack of personal agency, maladaptive coping (avoidance or rumination), and interpersonal/contextual barriers make self-forgiveness difficult for some people.
Mental health
fromSlate Magazine
3 months ago

Help! My Boyfriend Forgave Me for What I Did to Him. He Really Shouldn't Have.

Focus on your own recovery first before worrying about the relationship.
Self-forgiveness is essential to moving forward from guilt.
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