Now is the time to unplug and reset. Next year we enter a more dangerous world but for now I need the silence of nature | Paul Daley
Briefly

from www.theguardian.com3 months ago
A long walk in nature can reveal the weight of digital noise, illustrating how unplugged moments foster serenity and emotional renewal amidst daily chaos.
www.theguardian.comhttps://www.theguardian.com/commentisfree/2024/nov/22/now-is-the-time-to-unplug-and-reset-next-year-we-enter-a-more-dangerous-world-but-for-now-i-need-the-silence-of-nature-ntwnfb
Through immersive experiences in nature, one can achieve a meditative state, reinforcing the profound necessity for silence and reflection amidst modern life's distractions.
www.theguardian.comhttps://www.theguardian.com/commentisfree/2024/nov/22/now-is-the-time-to-unplug-and-reset-next-year-we-enter-a-more-dangerous-world-but-for-now-i-need-the-silence-of-nature-ntwnfb
The juxtaposition of urban life’s cacophony against the serene sounds of nature uncovers the restorative power of disconnecting, allowing for deeper introspection and clarity.
www.theguardian.comhttps://www.theguardian.com/commentisfree/2024/nov/22/now-is-the-time-to-unplug-and-reset-next-year-we-enter-a-more-dangerous-world-but-for-now-i-need-the-silence-of-nature-ntwnfb
Engaging in lengthy, offline walks cultivates not only a sense of peace but also an unexpected connection to the emotional rhythms of one's surroundings.
www.theguardian.comhttps://www.theguardian.com/commentisfree/2024/nov/22/now-is-the-time-to-unplug-and-reset-next-year-we-enter-a-more-dangerous-world-but-for-now-i-need-the-silence-of-nature-ntwnfb
Read at www.theguardian.com
#nature #mental-health #digital-detox #mindfulness #inner-peace
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