#inner-peace

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fromPsychology Today
1 month ago

The Secret to Trusting Yourself

Martin Luther King, Jr. reminds us not to lose sight of what is essential during tumultuous times, emphasizing the importance of maintaining focus and inner peace amidst external distractions.
Mindfulness
#meditation
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fromHackernoon
1 year ago

Stop Ending Your Day Like a Jackass | HackerNoon

Marcus Aurelius' timeless habits can help individuals build inner peace and focus, effectively replacing distractions.
A consistent routine, based on historical wisdom rather than modern distractions, is essential for mental clarity.
Mindfulness
fromPsychology Today
3 months ago

Finding Peace When Life Feels Unfair

True power lies in managing thoughts and reactions during overwhelming challenges.
Acceptance of unchangeable situations is essential for inner peace.
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