My great-aunt is 96 and still lives independently. Here are her 8 secrets to a long and healthy life.
Briefly

Ferrari, living at 96, exemplifies longevity and a fulfilling life despite past challenges and losses, showcasing the importance of purpose and resilience.
Articulating purpose can extend life and reduce mortality risk, underlining the significance of finding personal meaning for overall well-being.
Engaging in creative activities like writing poetry can serve as mindfulness exercises, contributing to mental health and well-being in older age.
Read at Business Insider
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