Although the end of the year can be a joyful time, it often brings a whirlwind of emotions such as sadness, loneliness, and stress for many individuals.
Submitting in a stressed-out state, I find humor on repeat, like watching Friends endlessly, which not only distracts me from pain but also brings serene laughter.
Engaging in preventative care is crucial when anticipating stressful times; meditation helps clear the mind, fostering confidence and resilience against daily challenges.
Despite the urge to engage in harmful habits, finding solace in fictional narratives serves to replace negativity with escapism and rewarding experiences.
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