Texas Roadhouse is famous for its rolls, but health experts warn that these sugary, processed carbohydrates may lead to increased hunger post-consumption. Health coach Brendan Oxford highlighted concerns about the rolls spiking blood glucose levels, resulting in insulin release which further drives appetite. When diners indulge in the rolls, which provide unlimited servings, they might end up craving more carbohydrates, potentially leading to orders of desserts even after a full meal. Nutritional advice urges moderation, as the calorie count can add up rapidly with multiple rolls consumed.
Health and Wellness coach Brendan Oxford warned that the pre-dinner bites are tricks to get diners to order more food, as they are sugary, processed carbs.
Just one Texas Roadhouse roll contains 227 calories, eight grams of fat, and 28 grams of carbohydrates, which add up when consumed in multiples.
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