In a reflective post, the author shares a transformative decision made four years ago to leave a demanding career as a clinical psychologist. Battling burnout and the pressures of her identity tied to her job, she took a courageous step towards self-care and healing. This article details the emotional journey of letting go, confronting feelings of guilt and shame, and ultimately finding balance and joy in life. It encourages others facing similar crossroads to embrace change and prioritize self-care as they navigate their own challenges.
Burnout transformed my identity from achievement-driven to one focused on balance and joy, encouraging a life centered on self-care and fulfillment.
My decisive step away from my career was profoundly challenging, yet it opened the door to self-discovery and healing, marking a pivotal moment in my life.
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