Like many millennial women who came of age in a culture of extreme thinness, I am deeply skeptical of "controlling" what I eat too closely, lest I be sucked into the maw of the diet industry.That doesn't mean I haven't made attempts at examining my meals.I downloaded Noom a couple of New Years ago, based on the promise that it would help me understand the psychology behind my snack and drink choices.
#people #back #automatically #disease-control #ingredients #historically #accountability #grocery-stores #weight-loss
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