I wouldn't say orange juice is bad for the body. It's a source of essential nutrients... when consumed in large quantities, it can lead to unhealthy results.
If a person is interested in the nutritional benefits of a juice, seeing 'all-natural' on the label is meaningless... that claim can help them make their food choices.
While many people consider orange juice to be a health drink, I advise those who want to lose weight and lower their blood sugar to stay away.
The USDA says an 8-ounce serving of orange juice contains roughly 20 grams of sugar, equivalent to nearly 5 teaspoons.
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