How Your 5 Senses Can Help You Stop Worrying
Briefly

Food foraging seems to be all the rage these days. Travelers can set out to forage in forests and oceans for unique culinary experiences, gradually coming to appreciate how much the natural world has to offer.
In one of the largest neuroimaging studies of formerly depressed patients, we observed that negative emotion robs people of their ability to senseit literally turns off the sensory parts of the brain.
Read at time.com
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