#negative-emotions
#negative-emotions

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#mental-health #heart-disease #cardiovascular-risk #personality-traits #emotional-regulation #psychology

fromPsychology Today

Personality, Mental Health, and Your Heart: It's a Puzzle

Negative emotional traits and mental health issues contribute to heart disease risk, but modifying them's effect on heart health remains uncertain.

Manage your emotions, in 9 minutes

Managing emotions effectively is crucial for overall well-being and performance.

fromPsychology Today

Fear can undermine democracy - here are 3 steps to resist

Increase in negative emotions over two decades has fueled populism, threatening democracy.

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