Forgiveness is often misunderstood as the simple act of letting go and moving on, but it's much more than that. For those who have experienced it, it often involves a profound internal shift in which you release resentment. For many, it also means releasing the hope that things could have been different.
Many survivors report forgiveness as a readiness—a noticeable gradual shift in feelings. As time passes, you might notice that intense emotions such as anger, pain, and resentment start to soften. You may begin to reflect on the situation with greater clarity and less immediate anger.
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