Echoing Olympic gold medalist Lindsey Vonn's words on my podcast, 'By the end of my career, I was physically less than half the athlete I used to be-but mentally, I had become three times the athlete I was before.' Vonn's athletic career was far from smooth. She faced numerous setbacks and serious injuries that most people could not endure, but her mom instilled in her the importance of finding positivity in any situation.
It means not just surviving but transforming-starting as a butterfly and emerging as a dragon. Charles Darwin captured this idea perfectly when he said, 'It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.' While resilience helps you weather the storm, it is adaptability that empowers you to harness its energy and steer towards unprecedented growth.
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