Clinicians engaged in racial trauma work must proactively maintain their mental health, as vicarious racial trauma can lead to significant burnout if unaddressed.
Self-care for those experiencing vicarious trauma is not merely about avoidance; it requires an active commitment to maintaining wellness while addressing ongoing systemic stressors.
The impact of living with systemic racism can profoundly affect clinicians, especially those of color, who hold space for clients grappling with their own traumas.
The images of racial violence are inescapable in today’s media; thus, mental health professionals need effective strategies for self-care and resilience.
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