When we see others in distress we can suffer too. How do we heal from this collective trauma? | Sara MussaTrauma from ordinary experiences creates lasting impacts, affecting individuals' senses of safety and leading to conditions like PTSD.
Healer, Heal Thyself: Addressing Vicarious Racial Trauma With Self-CareProactive mental health maintenance is critical for clinicians working with racial trauma.Vicarious racial trauma can lead to burnout without proper self-care.Active self-care strategies are necessary to combat the effects of vicarious trauma.
Self-Care for Black Journalists (Published 2020)Black journalists experience unique mental health challenges due to reporting on violence and trauma affecting their communities, prompting a need for resources and support.
When we see others in distress we can suffer too. How do we heal from this collective trauma? | Sara MussaTrauma from ordinary experiences creates lasting impacts, affecting individuals' senses of safety and leading to conditions like PTSD.
Healer, Heal Thyself: Addressing Vicarious Racial Trauma With Self-CareProactive mental health maintenance is critical for clinicians working with racial trauma.Vicarious racial trauma can lead to burnout without proper self-care.Active self-care strategies are necessary to combat the effects of vicarious trauma.
Self-Care for Black Journalists (Published 2020)Black journalists experience unique mental health challenges due to reporting on violence and trauma affecting their communities, prompting a need for resources and support.