As I've been pondering the concept of more, I've found myself grappling with its relevance in endurance sports. The saying 'more is more' has penetrated the sports culture, leaving me curious about its implications and relevance.
In the context of endurance sports, 'more is more' suggests that increasing mileage or effort yields better performance. But it raises questions about balance and the potential downsides of pushing beyond adequate limits.
Ultimately, the contrast between 'less is more' and 'more is more' reveals a deeper conversation about the philosophy of training in sports. It challenges athletes to evaluate their own experiences and choices.
Whether 'more is more' truly holds weight in personal athletic journeys depends on individual goals, psychology, and the inherent risks of overtraining. Understanding this balance is key.
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