#overtraining

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Public health
fromPsychology Today
3 days ago

You're Way More Than an Athlete

Youth athletes often undergo longer, more continuous organized training than professional athletes, increasing risk of overuse injuries, burnout, and psychological harm.
MMA
fromSherdog
9 months ago

Chris Gutierrez Reveals Adversities of Extended Training Camp

Chris Gutierrez faced significant challenges during a prolonged 21-week training camp due to overtraining, impacting his preparation for the UFC Kansas City fight.
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