#overtraining

#overtraining

I've been in camp for like 21 weeks, still got three more left. It's been a long camp. I think this camp was one of the camps where I was like, 'Man I'm not feeling good. Nothing's firing.' I think it was a little bit of overtraining, but we caught it early... It's scary because you're doing everything correct but nothing is working... So taking some time off, taking two or three days off, really using that downtime to just recover, not even thinking about fighting.