Ask Gabe: Shoe Choice, Overtraining, Social Media, and Pizza
Briefly

"Having a shoe that works for an entire 100-mile race is a big ask! I wore my favorite precise fitting shoe... but the tendons in the top of my feet were cut to bits in the second half of the race."
"A reasonable amount of extra width and height in the toe area goes a long way... while having a heel and midfoot that are securely locked in is important for confidence."
"Overly cushioned, marshmallow-looking shoes generally lack stability... while shoes that go too far on the minimalist end of the spectrum are just painful in the long run."
Read at iRunFar
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