The idea of 'leaving work at work' or 'leaving life at home' is a myth. Life and work are intrinsically interconnected, and no amount of compartmentalization can truly sever the influence one has on the other.
With over 79 percent of workers experiencing work-related stress and burnout at an all-time high... it is clear it is not something you can leave behind at the end of a shift or the close of a workweek.
Stress, conflict, and negativity tend to blend into both parts of our lives. A bad day at work can ruin your evening at home.
Research shows that workplace toxicity not only affects mental health but also contributes to physical issues like chronic stress, burnout, and even cardiovascular problems.
Collection
[
|
...
]