The article explores the phenomenon of 'ping fatigue' where constant digital notifications overwhelm workers, reducing productivity and increasing anxiety. A report indicates that many workers are disturbed by messages frequently, which detracts from their ability to concentrate. Experts like Sarah Stevens and Gloria Mark highlight the importance of managing these distractions, suggesting that it takes over 23 minutes to regain focus after an interruption. Leaders need to prioritize addressing this issue to improve overall employee well-being and productivity in remote work environments.
In fact, oft-cited research from Gloria Mark suggests it can take 23 minutes and 15 seconds for people to resume focus after they've been interrupted.
Technology is keeping us connected 24/7, but this constant barrage of notifications can leave workers feeling drained and always 'on'.
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