Humans are hardwired to have physiological responses to different physical environments, influenced by socio-cultural factors. Our heart rate rises walking into a dentist's office due to anticipation. Environments like bed trigger specific behaviors like sleepiness, impacting productivity and mental state.
Maintaining boundaries between workspaces and living areas is crucial, challenging during WFH. Returning to the office post-pandemic can benefit learning, collaboration, innovation, and personal well-being for employees and businesses.
Researchers reveal that WFH productivity benefits are often attributed to time saved on commuting. Effective use of commute time by mental planning can enhance productivity. Listening to music or social media during the commute may lead to a more stressful workday.
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