How to Avoid Meeting Overload | 10 Practical Tips
Briefly

Many of us struggle with meeting overload, leaving little time for the work that actually needs our focus. Long or unproductive meetings make things worse, reducing work-life balance and lowering morale.
When we're overloaded with meetings, our brains can't catch a break. It primarily leads to stress and decreased focus, draining energy, hurting productivity, and impacting mental health.
Endless decisions during meetings lead to decision fatigue, lowering the quality of decisions and making individuals feel overwhelmed, hampering productivity.
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